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The 360 Health Hub

Floor 7, Plaza Tower

East Kilbride, Scotland G74 1LW UK

01355 266 911

The 360 Health Centre

105 Bothwell Road

Hamilton, Lanarkshire ML3 0DW UK

01698 285 600

In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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Locations

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Office Hours

Our Regular Schedule

The 360 Health Centre - Hamilton

Monday:

Closed

Tuesday:

8:00 am-11:45 am

Wednesday:

1:30 pm-7:00 pm

Thursday:

1:30 pm-7:00 pm

Friday:

8:00 am-11:45 am

Saturday:

9:00 am-11:00 am

Sunday:

Closed

The 360 Health Hub - EK

Monday:

1:00 pm-6:30 pm

Tuesday:

8:00 am-11:30 am

2:00 pm-7:30 pm

Wednesday:

2:00 pm-6:00 pm

Thursday:

8:00 am-11:30 pm

Friday:

2:00 pm-7:30 pm

Saturday:

9:00 am-2:00 pm

Sunday:

Closed